Yesterday Irek and I went to brunch at my favourite restaurant, Heirloom Vegetarian. I just cannot get enough of that place! After we ate and Irek did some work, we headed to Jericho Beach in Kitsilano, and did a quick 30 minute HIIT workout (sprints, lunges, squats & tricep dips). So nice to be able to exercise outside!
Hope everyone had a lovely weekend and sending lots of love for the week ahead! 🙂
“Let us try to recognize the precious nature of each day.”
– Dalai Lama XIV