Month: July 2017

The Happy Herd Farm Sanctuary

Good morning! I’m so excited to share a little bit about our visit to The Happy Herd Farm Sanctuary! Irek and I have been wanting to visit for months now, so last Saturday we headed to Aldergrove to meet all of the beautiful animals at Happy Herd! 🙂 Happy Herd is the first farm animal sanctuary on the West Coast- they officially opened in 2014 and have since touched the lives of so many animals (and humans alike). The sanctuary is the most beautiful, peaceful, loving place I’ve been… I was in heaven! We got to meet all of the different animals that call Happy Herd home, including: Baby the Donkey, Larry and Moe- the resident turkeys, Lucy the pig, Sparky the Cow… and many more! You can tell the animals are showered with love and kindness, as they themselves are gentle, friendly, and peaceful… except the white goat… don’t pet the white goat! hehe 😉 but on a serious note, JillyBean the white goat was an SPCA seizure. It took Stephen and Diane a …

Yoga Vernon, BC

Loving, Growing, and Flowing Through Life

Good morning, I hope everyone is having a beautiful week! <3 At the moment I’m listening to an audiobook book called “The Four Agreements”… This particular book has been on my mom’s book shelf for as long as I can remember. I never felt drawn to it over the years but it’s come into my life now… For a reason, no doubt. 😉 I love that I have a connection to my mom while listening to it. I can picture so clearly the copy that sits in her living room, to this day. 🙂 My mom is such a sweet soul, and the kindest person I’ve ever known. I love listening to it, thinking about how much I love and cherish her. As soon as I started reading The Four Agreements, I knew immediately that the words were meant for me… Sometimes, things just show up in your life at exactly the right moment. I no longer believe in coincidence, so when something speaks to me, or jumps out at me, I pay close attention. …

Vancouver Yoga

Yoga Update + Relief for Sore Muscles

Good morning beautiful people! I hope everyone had an amazing long weekend. The weather in Vancouver has been glorious lately, full sun and 25+ everyday! I hope it’s beautiful where you are as well! 🙂 First off, I just wanted to share a little bit about where I’m at in my yoga journey… I recently made the decision to start on my path to teaching. I can honestly say, teaching yoga was never on my radar… If you told me 5 years ago that this would be my focus, I wouldn’t have taken you seriously. But yoga has come into my life for a reason… It’s become a form of expression, a way of life, and the path to divine love. I will be spending a month in Bali next spring for an intensive 200 hour yoga teacher training course. I’m so excited and am simply allowing my decisions to be lead by my heart… Because of this, I’ve been able to find my own truths, and honour them at the deepest level. It’s so important …