Year: 2018

yoga school Costa Rica

My Experience at Yoga School

Good morning world, It’s been a very long time since I’ve felt the desire to share anything on my blog. But today, I feel compelled and excited to give some insight into the two beautiful weeks I spent at Bodhi Tree in Nosara, Costa Rica, attending Teacher Training at Marianne Wells Yoga School. There is so much I could say, but I think it’s best to begin with the three over-arching aspects of training that I’ll carry with me forever… Teach people not postures. No matter what ‘level’ of yoga you are at, in Marianne’s classes you will always be doing something. Simply skipping a posture and going into childs pose is not an option. Marianne watches and observes her students and provides the necessary variations to ensure her classes are accessible to all who are participating. She taught us in training that it’s really not about reaching the ‘full expression’ of an asana, it’s about doing the right amount for your own body, and knowing the difference between pain and discomfort. Marianne’s teaching style is inclusive …