All posts tagged: lifestyle

Vancouver Yoga

Yoga Update + Relief for Sore Muscles

Good morning beautiful people! I hope everyone had an amazing long weekend. The weather in Vancouver has been glorious lately, full sun and 25+ everyday! I hope it’s beautiful where you are as well! 🙂 First off, I just wanted to share a little bit about where I’m at in my yoga journey… I recently made the decision to start on my path to teaching. I can honestly say, teaching yoga was never on my radar… If you told me 5 years ago that this would be my focus, I wouldn’t have taken you seriously. But yoga has come into my life for a reason… It’s become a form of expression, a way of life, and the path to divine love. I will be spending a month in Bali next spring for an intensive 200 hour yoga teacher training course. I’m so excited and am simply allowing my decisions to be lead by my heart… Because of this, I’ve been able to find my own truths, and honour them at the deepest level. It’s so important …

Fall Favourites

Fall has officially arrived… And that means winter is just around the corner! For me, that means tons of rain and lots of hibernation. For my Ontario friends and family that means lots of snow, and lots of shovelling. Either way – not super fun. But, on a happier note… Since it’s a new season, I thought it would be fun to show you guys a few new products that I’m really loving. And, if you happen to have any recommendations for products I should try, let me know in the comments! 🙂 This beautiful watch you see above is a product I received from JORD Wood Watches a couple weeks ago. I’m absolutely loving it – specifically because of how light and versatile it is! This model is the Frankie Zebrawood and Champagne but there are tons of different sizes and styles on their site if you’re interested. And if you are, follow this link: JORD Fall Giveaway to enter to win a $75.00 e-gift code towards any of their products (also just by entering you’ll receive a $20.00 e-gift …