Good morning! <3

I truly hope you’re all doing well and are excited for the beautiful things to come in the last quarter of 2017! I personally love this time of year… For me, it feels like a new beginning. Autumn is almost upon us, the air is fresh and crisp, the kids are back to school… It’s quite a nostalgic time really. 🙂

Irek and I arrived home from Mexico last week and are still getting back into the groove and finding our way back into our daily ‘routines’! I’m so grateful that we got to spend some quality time with our good friends, Amy and Carlo, in Tulum… and although the trip didn’t go exactly as planned, we bonded on a much deeper level and to me, that is worth so much more than a ‘perfect’ vacation with no hiccups or obstacles.

I plan on writing a blog post soon dedicated to our Tulum trip where I’ll share some tips and tricks to help you if you do plan on visiting the area… But for now I wanted to share some yoga inspiration with you! Yoga is a central part of my life, and I’m just loving the growth I’m feeling phsyically, and emotionally, each time I step on my mat. I’m also soooo excited to start teaching next spring after my training in Bali!!! It will be amazing to share my practice more openly with the world and connect with you guys on a more individual and personal level. <3

So for now, let this post serve as your reminder to never compare your practice to others. Simply flow, and grow and just focus on what feels good for you in each given moment. Don’t over analyze, don’t set strict timelines… just be and I promise, all is coming.

Sending all my love and light to you. <3 Try to keep your energy up over these next few months and focus on what makes you happy… Maybe try switching up your routine a bit too if you can! I’ve been going for morning runs this week and it’s really setting the stage emotionally for me each day. Strict routines can be a bit dangerous and stifling for your soul growth (so always try and switch things up and know that change is the only constant).

If anyone reading this is struggling or needs some emotional support, feel free to email me at inquiries@molly-catherine.com. I have an influx of positive, loving energy right now and am ready and willing to share it, so just let me know if you need a few extra words of encouragement. We’re all connected, and I truly believe we have a responsibility to share the light and help others to shine.

Wishing you all the best my friends! 🙂

Namaste,

Molly xx

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“Be kind to your sleeping heart. Take it out into the vast fields of light… and let it breathe.”

– Hafez