For breakfast I had a big blueberry smoothie… It was super filling, and very similar to the smoothie recipe I posted a few weeks back: Banana Berry Smoothie. I had this smoothie around 9am and a couple hours later I also had a big bowl of pineapple (to keep me full until lunch).
For lunch I made a very simple quinoa pasta salad and on the side some sourdough bread with hummus and hemp hearts. In the summer I love making traditional salads like pasta salad, potato salad, coleslaw etc. It’s so easy to make them vegan and actually healthy for you!
For dinner I made my own version of Lebanese Mujadra. Not sure how close it was to a traditional Mujadra, as I’m not really one to follow a recipe… I prefer just to wing it, be creative, and hope for the best! In this case, it worked out and was very delicious (Irek rated it a 10!!!). I will definitely be making this again soon.
In addition to the 3 meals above, I also had:
- 3 litres of lemon water
- Big bowl of pineapple after breakfast, as mentioned above
- Cold-pressed juice in the afternoon before dinner (beet, carrot, ginger, apple, lemon)
Hope you enjoyed hearing about what I eat in a day!
“So I started thinking to myself, Jeez, I’ve always been told nothing but ‘Milk does a body good’. It’s a fundamental thing. So from there it was like what else are they lying about? I just started realizing: there are all these things we’re brought up to believe that are all just a total hoax, just bullshit advertising, you know?”
– Woody Harrelson