Fitness, Food
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Beach Workout

Yesterday Irek and I went to brunch at my favourite restaurant, Heirloom Vegetarian. I just cannot get enough of that place!  After we ate and Irek did some work, we headed to Jericho Beach in Kitsilano, and did a quick 30 minute HIIT workout (sprints, lunges, squats & tricep dips).  So nice to be able to exercise outside!

Beach Workout

Hope everyone had a lovely weekend and sending lots of love for the week ahead! 🙂


Molly xx


“Let us try to recognize the precious nature of each day.”

– Dalai Lama XIV

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