Fitness, Mindset
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Loving, Growing, and Flowing Through Life

Yoga Vernon, BC

Good morning,

I hope everyone is having a beautiful week! <3

At the moment I’m listening to an audiobook book called “The Four Agreements”… This particular book has been on my mom’s book shelf for as long as I can remember. I never felt drawn to it over the years but it’s come into my life now… For a reason, no doubt. πŸ˜‰

I love that I have a connection to my mom while listening to it. I can picture so clearly the copy that sits in her living room, to this day. πŸ™‚ My mom is such a sweet soul, and the kindest person I’ve ever known. I love listening to it, thinking about how much I love and cherish her.

As soon as I started reading The Four Agreements, I knew immediately that the words were meant for me… Sometimes, things just show up in your life at exactly the right moment. I no longer believe in coincidence, so when something speaks to me, or jumps out at me, I pay close attention.

There are 4 main lessons in this particular book- and understanding how to apply them into your every day life can be transformative…

  • Be impeccable with your word
  • Don’t take anything personally
  • Don’t make assumptions
  • Always do your best

Sounds easy right? It should be… However, many of us have more conditioning and walls to break down than we even realize. But, I do truly believe with every ounce of my being, that we all have the capacity to change and grow, as long as we approach life with an open mind and open heart. If you’veΒ read The Four Agreements let me know in the comments below! Would love to hear your thoughts. πŸ™‚

For now, I’ll leave you with some yoga photos from the beautiful Sparking Hill Resort and SpaΒ in Vernon, BC. The hotel has a gorgeous yoga room with the most amazing morning light.

Yoga Vernon, BC

Thanks so much for reading… Sending love and good vibes your way. πŸ˜‰


Molly xx


“Each person comes into this world with a specific destiny–he has something to fulfill, some message has to be delivered, some work has to be completed. You are not here accidentally–you are here meaningfully. There is a purpose behind you. ”

– Osho


  1. I truly enjoyed reading this article Molly and I pick up the book and start reading it. Yes I don’t believe in coincidence either. Everything happens for a reason when you are out of balance or ready for move to next level of consciousness the universe will give you what you need in the right moment tin order to grow. All we need to do is to open our hearts and let our love shine on us and on the world.
    I love the picture that you are positing. Have nice weekend πŸ™‚

    • Molly Catherine says

      Awww you’re absolutely right Todor! Thanks for sharing those beautiful words… and thank you for reading the post!! Let me know what you think of the book once you’re finished. πŸ™‚ Have a lovely day!! xx

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